Skip to main content

AlignLife Thanksgiving in July

Next month we kick-off our annual food drive ‘Thanksgiving in July’ in order to provide for those in Springfield that need a little help. Following the vandalism earlier in the year at Kumler Outreach Ministries we have decided to revisit this organization, to which we donated more than 800 non-perishable food items in 2015.


Kumler Outreach Ministries meets people where they live, feeding the hungry, caring for the sick and helping clothe people. The food pantry, clothing ministry and medicine program reach thousands of people each year in the greater Springfield, Illinois area giving them help and hope. As well as non perishable food items, of which canned chili, peanut butter and spaghetti sauce are most needed currently, the organization is also asking for donations of shampoo, deodorant, toothpaste and diapers in sizes four, five, and six.

In the summer the food pantry at Kumler is typically at its busiest. The community is always very generous at Christmas but donations are much needed all year round. 

Individuals or families are ordinarily referred to the Kumler Outreach Ministries food pantry via a social service agency. Food collections can be made between 9am and 12noon Monday to Friday and from 5.30pm to 6.30pm on the third Friday of each month. 

If you would like to make a donation of perishable food items, or any of the hygiene products mentioned above, we will begin collecting these from July 1st, for the remainder of the month, at our office at 2025 W Iles Ave, Springfield IL 62704. 


Comments

Popular posts from this blog

What to expect from your chiropractor

Good chiropractors do everything in their power to help relieve their patients’ symptoms as fast as possible – with as few adjustments as necessary – and also give advice on how to avoid future episodes of back pain or sciatica. All treatment must be based on an accurate diagnosis of your back pain. Make sure your chiropractor is well informed regarding your medical history, including ongoing medical conditions, current medications, traumatic or surgical history, and lifestyle factors. You should feel comfortable asking all the questions necessary to understand the chiropractic examination, diagnosis, and treatment plan when you meet with your chiropractor whether it is your first visit or during ongoing treatment. The chiropractor may check your posture and movement patterns, looking for things that aren't normal, such as one shoulder or hip that is higher than the other or a muscle group that isn’t working properly. The exam may also include muscle, reflex, and neurologic
If you’re planning to take part in our annual Run for Prevention 5k for Health Missions in Washington Park on September 30th it is important that you train.  If you are looking to take part competitively or this is your first 5k there are a number of things you should consider. 3.1 miles is a doable distance for almost anyone, but it requires a mix of strength and stamina that must be earned through training. That being said, if you are not wanting to run or jog the course, you are welcome to walk it. Washington Park isn’t flat so in training to run use hill strides to increase strength in your quads, hams, glutes and calf muscles. Find a short, steep hill, one in Washington Park would make sense, and stride up the incline for 10 to 20 seconds. Recover by walking back down the hill. Intervals encourage you to tolerate a faster pace despite fatigue. The challenge is to run all the intervals at a consistent pace and to push past your comfort zone. Start with a one-mile warm up at