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Showing posts with the label Pain Management

Chiropractic is essential for successful older adult healthcare

In the US alone nearly 20% of the population will be 65 or over by 2030. Chiropractic is one of the most frequently utilized care by older adults in America.  The most common reason an older adult might seek treatment from a chiropractor is for musculoskeletal symptoms. Chiropractors also provide a wide range of treatments, which include relief from arthritic pain, headaches, digestive problems, and insomnia.  Older adult patients are often encouraged to engage in exercise. In fact, weight bearing physical activity is essential for preventing weakening of the bones later in life. When bone mass has deteriorated, and the bones become weak and prone to fracture, osteoporosis occurs. Bones become thicker and stronger over time to resist forces placed upon them. If there are no forces to act against bones become thinner and weaker. This is why exercise is so important in leading an active life.  As we age, spinal discs, facet joints, ligaments, muscles and other sp...

Cause and treatment for lower back pain

When it comes to low back pain discomfort often isn’t a back problem at all. For example, if one side of your pelvis is higher than the other, this can result in back pain, hip pain, groin pain or even knee pain. Do you see where I’m going with this? The unevenness of your hips can pull on your lower back, which causes that tightness, especially if you sit for long periods. Every time your feet hit the ground the shock is transferred up your legs to your hips and spine, any irregularity or imbalance could be the culprit. If you have flat feet or over-pronation, where your foot tends to roll inward too much, this may be the cause of your backache. Or, it could be something as simple as one of your legs being ever so slightly shorter than the other. You could even have a curve in your spine. Or perhaps, and more seriously, one of the discs between your vertebrae of your spine could be degenerating. Either way, it’s definitely worth getting it checked out.  Although the causes of...

What to expect from your chiropractor

Good chiropractors do everything in their power to help relieve their patients’ symptoms as fast as possible – with as few adjustments as necessary – and also give advice on how to avoid future episodes of back pain or sciatica. All treatment must be based on an accurate diagnosis of your back pain. Make sure your chiropractor is well informed regarding your medical history, including ongoing medical conditions, current medications, traumatic or surgical history, and lifestyle factors. You should feel comfortable asking all the questions necessary to understand the chiropractic examination, diagnosis, and treatment plan when you meet with your chiropractor whether it is your first visit or during ongoing treatment. The chiropractor may check your posture and movement patterns, looking for things that aren't normal, such as one shoulder or hip that is higher than the other or a muscle group that isn’t working properly. The exam may also include muscle, reflex, and neurologic...