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Showing posts with the label Back Pain

Scoliosis

Scoliosis is an abnormal curving of the spine and can be debilitating if not diagnosed and treated properly. Severe cases can be painful and may limit day-to-day activity.  The curves in our spine help the upper body maintain balance and alignment. However, when there are abnormal side-to-side curves in the spinal column, this is scoli osis. There are a number of causes of scoliosis, which include but are not limited to, congenital spine deformities – in other words those that are present at birth and either inherited or caused by the environment - genetic conditions, neuromuscular problems, and limb length inequality.  As we head into summer and the children are running about the garden, playing with the hose, take five minutes to check your son’s, daughter’s, or grandkid’s as there are several symptoms to look for to help determine if someone has scoliosis. The earlier that scoliosis is diagnosed, the sooner it can be treated, and often times the negative cu...

Cause and treatment for lower back pain

When it comes to low back pain discomfort often isn’t a back problem at all. For example, if one side of your pelvis is higher than the other, this can result in back pain, hip pain, groin pain or even knee pain. Do you see where I’m going with this? The unevenness of your hips can pull on your lower back, which causes that tightness, especially if you sit for long periods. Every time your feet hit the ground the shock is transferred up your legs to your hips and spine, any irregularity or imbalance could be the culprit. If you have flat feet or over-pronation, where your foot tends to roll inward too much, this may be the cause of your backache. Or, it could be something as simple as one of your legs being ever so slightly shorter than the other. You could even have a curve in your spine. Or perhaps, and more seriously, one of the discs between your vertebrae of your spine could be degenerating. Either way, it’s definitely worth getting it checked out.  Although the causes of...