Skip to main content

Acupuncture during pregnancy

Alternative methods of healthcare are being explored more than ever before as we enter into increasingly progressive realms of modern medicine. Beyond pain management, the use of acupuncture continues to grow in popularity. Acupuncture is being used as a fertility aid, providing relief during pregnancy and in inducing labor—not only safe, it is also beneficial to mom and baby.


Acupuncture stimulates specific points in the body by inserting thin needles through the skin. Practitioners implement acupuncture in a number of different ways. I practice a combination of traditional points, which can be traced back thousands of years in Chinese medicine, coupled with understanding the physiological functions and anatomical structure being treated. In no way is acupuncture a substitute for Western prenatal medical care, yet, it is very safe and offers complementary care with many benefits.

Acupuncture can be extremely effective at relieving stress, morning sickness, hip and lower back pain and mild to moderate depression during pregnancy. Not only can acupuncture be beneficial during pregnancy, but it can also help with labor induction and in reducing the length and discomfort of labor.

A 2002 study at the Women's & Children's Hospital at Adelaide University in Australia, on the safety of acupuncture in early pregnancy, found there is no increased risk of congenital anomalies, miscarriage, stillbirth, placental abruption, pregnancy-induced hypertension, preeclampsia or premature birth. Neither is there evidence to suggest increased risk following the treatment of acupuncture within normal measures of neonatal health, such as maturity or birth weight. The study was conducted during the first trimester of pregnancy when fetal development is most vulnerable. These results have been replicated at other research institutions worldwide.

In addition to acupuncture, chiropractic manipulation may also help with back, neck or joint pain as hormonal changes lead to a laxity of ligamentous support and can, therefore, contribute to higher incidence of muscle and joint dysfunction. Similar to acupuncture, it can also be helpful in controlling symptoms of nausea, reducing the length of labor, and maintaining a healthier pregnancy.

Comments

Popular posts from this blog

What to expect from your chiropractor

Good chiropractors do everything in their power to help relieve their patients’ symptoms as fast as possible – with as few adjustments as necessary – and also give advice on how to avoid future episodes of back pain or sciatica. All treatment must be based on an accurate diagnosis of your back pain. Make sure your chiropractor is well informed regarding your medical history, including ongoing medical conditions, current medications, traumatic or surgical history, and lifestyle factors. You should feel comfortable asking all the questions necessary to understand the chiropractic examination, diagnosis, and treatment plan when you meet with your chiropractor whether it is your first visit or during ongoing treatment. The chiropractor may check your posture and movement patterns, looking for things that aren't normal, such as one shoulder or hip that is higher than the other or a muscle group that isn’t working properly. The exam may also include muscle, reflex, and neurologic
If you’re planning to take part in our annual Run for Prevention 5k for Health Missions in Washington Park on September 30th it is important that you train.  If you are looking to take part competitively or this is your first 5k there are a number of things you should consider. 3.1 miles is a doable distance for almost anyone, but it requires a mix of strength and stamina that must be earned through training. That being said, if you are not wanting to run or jog the course, you are welcome to walk it. Washington Park isn’t flat so in training to run use hill strides to increase strength in your quads, hams, glutes and calf muscles. Find a short, steep hill, one in Washington Park would make sense, and stride up the incline for 10 to 20 seconds. Recover by walking back down the hill. Intervals encourage you to tolerate a faster pace despite fatigue. The challenge is to run all the intervals at a consistent pace and to push past your comfort zone. Start with a one-mile warm up at

Scoliosis

Scoliosis is an abnormal curving of the spine and can be debilitating if not diagnosed and treated properly. Severe cases can be painful and may limit day-to-day activity.  The curves in our spine help the upper body maintain balance and alignment. However, when there are abnormal side-to-side curves in the spinal column, this is scoli osis. There are a number of causes of scoliosis, which include but are not limited to, congenital spine deformities – in other words those that are present at birth and either inherited or caused by the environment - genetic conditions, neuromuscular problems, and limb length inequality.  As we head into summer and the children are running about the garden, playing with the hose, take five minutes to check your son’s, daughter’s, or grandkid’s as there are several symptoms to look for to help determine if someone has scoliosis. The earlier that scoliosis is diagnosed, the sooner it can be treated, and often times the negative curves can