Third Annual Run for Prevention date announced

In 2015 we launched the inaugural Health Missions Run for Prevention 5k, right here in Springfield. As a result, we saw more than 50 runners take part in the AlignLife of Springfield event in Washington Park. Last year the number of participants almost doubled and we raised thousands of dollars for Health Missions.

AlignLife Springfield IL Health Missions Run for prevention 2016

This year the run will take place on Saturday, September 30th and registration is now open. Health Missions is a non-profit established in 2004 to improve exposure of natural healthcare to underprivileged communities, domestically and around the world. The charity also works to educate the public about natural health opportunities, such as chiropractic care and lifestyle choices to enhance their health and vitality.

We not only want to raise money for Health Missions but also involve the community. From young to old and seasoned runners to novices, participants can walk, jog or run the course. Now is the time to begin training for our 5k, while it’s not too hot, and with plenty of time to get in shape.

The third annual Run for Prevention will start at 9 am. There are only 250 places available so make sure you register soon. All participants will receive a free t-shirt and medal. Registration is $25 per person before August 30th and $30 per person after. There is plenty of parking, which is free.

For more information about the 5k Run for Prevention call 217-787-7500 or visit AlignLife Springfield's Facebook page.

You can register for the run here.

For details about the charity, Health Missions

Comments

What to expect from your chiropractor

Good chiropractors do everything in their power to help relieve their patients’ symptoms as fast as possible – with as few adjustments as necessary – and also give advice on how to avoid future episodes of back pain or sciatica. All treatment must be based on an accurate diagnosis of your back pain. Make sure your chiropractor is well informed regarding your medical history, including ongoing medical conditions, current medications, traumatic or surgical history, and lifestyle factors. You should feel comfortable asking all the questions necessary to understand the chiropractic examination, diagnosis, and treatment plan when you meet with your chiropractor whether it is your first visit or during ongoing treatment. The chiropractor may check your posture and movement patterns, looking for things that aren't normal, such as one shoulder or hip that is higher than the other or a muscle group that isn’t working properly. The exam may also include muscle, reflex, and neurologic...

Scoliosis

Scoliosis is an abnormal curving of the spine and can be debilitating if not diagnosed and treated properly. Severe cases can be painful and may limit day-to-day activity. The curves in our spine help the upper body maintain balance and alignment. However, when there are abnormal side-to-side curves in the spinal column, this is scoli osis. There are a number of causes of scoliosis, which include but are not limited to, congenital spine deformities – in other words those that are present at birth and either inherited or caused by the environment - genetic conditions, neuromuscular problems, and limb length inequality. As we head into summer and the children are running about the garden, playing with the hose, take five minutes to check your son’s, daughter’s, or grandkid’s as there are several symptoms to look for to help determine if someone has scoliosis. The earlier that scoliosis is diagnosed, the sooner it can be treated, and often times the negative cu...

Acupuncture during pregnancy

Alternative methods of healthcare are being explored more than ever before as we enter into increasingly progressive realms of modern medicine. Beyond pain management, the use of acupuncture continues to grow in popularity. Acupuncture is being used as a fertility aid, providing relief during pregnancy and in inducing labor—not only safe, it is also beneficial to mom and baby. Acupuncture stimulates specific points in the body by inserting thin needles through the skin. Practitioners implement acupuncture in a number of different ways. I practice a combination of traditional points, which can be traced back thousands of years in Chinese medicine, coupled with understanding the physiological functions and anatomical structure being treated. In no way is acupuncture a substitute for Western prenatal medical care, yet, it is very safe and offers complementary care with many benefits. Acupuncture can be extremely effective at relieving stress, morning sickness, hip and lower back pa...

AlignLife Chiropractic Center of Springfield Illinois

Search This Blog