Cause and treatment for lower back pain

When it comes to low back pain discomfort often isn’t a back problem at all. For example, if one side of your pelvis is higher than the other, this can result in back pain, hip pain, groin pain or even knee pain. Do you see where I’m going with this? The unevenness of your hips can pull on your lower back, which causes that tightness, especially if you sit for long periods. Every time your feet hit the ground the shock is transferred up your legs to your hips and spine, any irregularity or imbalance could be the culprit. If you have flat feet or over-pronation, where your foot tends to roll inward too much, this may be the cause of your backache. Or, it could be something as simple as one of your legs being ever so slightly shorter than the other. You could even have a curve in your spine. Or perhaps, and more seriously, one of the discs between your vertebrae of your spine could be degenerating. Either way, it’s definitely worth getting it checked out.

Although the causes of low back pain may be different, most often they share the same symptoms. Spinal manipulation and chiropractic care are a safe and effective treatment for acute low back pain and acute back pain, more common than chronic pain. With periodic maintenance adjustments, a chiropractor can help keep chronic pain at bay.

Here’s an interesting fact for you, about 22 million Americans visit chiropractors annually. Of these, 7.7 million, or 35%, are seeking relief from back pain from various causes, including accidents injuries and muscle strains. So, as you can see, when it comes to back pain, you’re not in it alone.

When treating spinal and musculoskeletal problems I use hands-on manipulation, which enables the body to heal itself without surgery or medication. If your low back pain has nothing to do with your spine and its cause is flat feet, a curve in your spine or the degeneration of discs between your vertebrae don’t give up hope. With a proper diagnosis and treatment plan, you are far more likely to gain relief from your low back pain compared with doing nothing at all.

Comments

Kumler Outreach Ministries receives more than 1,200 nonperishable food items from AlignLife of Springfield

Last week we delivered more than 1,200 non-perishable food items to Kumler Outreach Ministries thanks to the kindness of our clients, families, and friends at AlignLife of Springfield . I cannot put into words how grateful I truly am to all of you that supported our efforts during the 2017 Thanksgiving in July initiative. Following the vandalism earlier in the year at Kumler Outreach Ministries we decided to revisit the nonprofit, to which we donated more than 800 non-perishable food items in 2015. Kumler Outreach Ministries, located at 303 N Grand Ave E, Springfield, IL, meets people where they live, feeding the hungry, caring for the sick, helping clothe people, teaching life skills and building relationships. The food pantry, clothing ministry, and medicine program reach thousands of people each year in the city and surrounding area. Sharon Brown, Kumler Outreach Ministries executive director, and her team provide support to those who need it most in our community...

What to expect from your chiropractor

Good chiropractors do everything in their power to help relieve their patients’ symptoms as fast as possible – with as few adjustments as necessary – and also give advice on how to avoid future episodes of back pain or sciatica. All treatment must be based on an accurate diagnosis of your back pain. Make sure your chiropractor is well informed regarding your medical history, including ongoing medical conditions, current medications, traumatic or surgical history, and lifestyle factors. You should feel comfortable asking all the questions necessary to understand the chiropractic examination, diagnosis, and treatment plan when you meet with your chiropractor whether it is your first visit or during ongoing treatment. The chiropractor may check your posture and movement patterns, looking for things that aren't normal, such as one shoulder or hip that is higher than the other or a muscle group that isn’t working properly. The exam may also include muscle, reflex, and neurologic...

How a chiropractor can help after a sports injury

If you’re an athlete or have children that participate in individual or team sports, the chances are you, or they, have suffered an injury at some time. Such activities can result in painful sprains, strains, or even tears. A chiropractor can help if you’ve suffered a sports injury – and prevent it from happening again. Chiropractors are often associated with the treatment of the neck and spine. However, I treat injuries of all natures to the joints, muscles, and ligaments including, but not limited, to the shoulder, wrist, knee and ankle through manual adjustment of the spine and rehabilitation to the surrounding soft tissues. Chiropractors can also help prevent injury by ensuring your bones and muscles are lined up and balanced, which helps relieve tension or compression in the body allowing it to function better and become less susceptible to injury. The goal of our integrative approach of chiropractic adjustments, coupled with rehabilitation, is to first eliminate pain, but m...

AlignLife Chiropractic Center of Springfield Illinois

Search This Blog